Perla Ghidale


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How about starting the new season with regular relaxing moments?

- Reconnect with your breath and body

- Gain additional energy

- De-clutter your life

- Relish the feeling of well-being and inner wellness

- Maintain your self-confidence

- Clear your mind

- Improve the condition of your general health

These are just some of the benefits you could receive through regular yoga practice.

Classes originate from a synergy between postures, breathing, meditation, concentration and relaxation.
No need to be especially flexible, slim, young or fit to start with a yoga practice.