i discovered Yoga after moving to Colorado in 2009. I quickly realized this was the path I was meant to be on and in 200 began my teaching journey through Corepower Yoga in Colorado Springs.
After teaching for a year I sustained an arm injury that led me to The MELT Method, a self treatment technique designed to eliminate chronic pain. I was hooked ! The MELT Method and Yoga are complementary practices that allow me to enjoy hiking, skiing, and anything else I want to do pain free!let me show you how to age brilliantly too!