I teach yoga classes and also organize vegan cooking workshops. The link between both is the yogic concept of Ahimsa, non-violence. I see yoga as a tool to become more aware and conscious. Awareness about our choices, acts and their consequences for ourselves, other beings and the environment.
Yoga helps to reconnect to all layers of ourselves and to life on Earth in general.
I teach weekly energetic yang-style Prana Yoga Flow classes and also Yin Yoga for everyone. I attach great importance to breathing and breathwork.
I also organize twice a month Naked Yoga classes for men in the Brussels' area. i'd like to see more men participating in yoga classes in general. Men especially need to reconnect to their hearts and bodies and question the way their jobs and activities affect the world outside.