Phil Milgrom

I have been practicing yoga since 1970 and teaching since 1974. I have studied a variety of yoga styles and received my first yoga teacher's certificate in 1976. I became certified to teach Svaroopa yoga in 1997 (700 hours) and have since taught Svaroopa yoga exclusively. I am also certified by the National Yoga Alliance. I participate in the Svaroopa Yoga Advanced Teacher Training Program and am certified to provide Embodyment yoga therapy and to teach Svaroopa Vidya Meditation, Bliss Yoga, Deeper Yoga, Gentle Yoga, Yoga for Pregnancy, and Yoga for Your Back. Besides teaching yoga at The Centered Place, I teach at Tranquility Yoga studio in Westford, MA. I taught classes for employees at Digital Equipment Corporation, Compaq, and HP for over 15 years. I am also a certified Laughter Yoga Leader (before being introduced to Laughter Yoga, I designed and began teaching a workshop entitled Laughter Is a Good Stretch, Too). I am also an inspirational/motivational speaker and stress management consultant and have my own website at