Pook Sornwong

Chiang Rai Chiang Rai
Thailand

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My yoga journey began in 2008 at Baptiste Power Vinyasa studio in Cambridge, Massachusetts. I was drawn to the intense physical workouts of this powerful style and soon I fell in love with the hot yoga experience. I continued to explore and practiced Bikram Yoga from 2008 – 2011, also in Cambridge, Massachusetts. During this time I began to realize yoga could provide far more than just a workout.

Regular practice helped me control and eventually overcome a metabolic imbalance that required daily medication for several years. In 2012 I came home to Thailand with a dream of sharing the joys and benefits of yoga with as many people as possible. I completed the 200-hour Hot Yoga Teacher Training program at Absolute Yoga Sanctuary in Koh Samui, Thailand in June 2013. After this training I found a wonderful “yoga home” and my first opportunity to teach at Yoga Republic in Phuket.

In 2015 I traveled to Mysore India to complete Ashtanga Vinyasa Yoga teacher training with Ajay Kumar, Yoga Acharya. This wonderful experience opened my eyes to new levels of teaching and practicing yoga. My goal as a yoga teacher is to inspire students of all levels reach their personal goals and full potential in every practice. Relating to students as individuals and helping them bring their best effort every time they step on the mat is what makes me happiest.

In April 2017 I found my new home in Chiang Rai with my own home yoga studio.

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