Looking for a means to de-stress, awaken your inner-self, or one-to-one guidance on perfecting your asanas while discovering the benefits of Yoga for improved health and well-being? Then look no further, contact Pranalistic for private yoga classes through the following blog page or send me a PM. Small group classes will also be considered.
I am a passionate, RYT Yoga Teacher, trained in Goa, India, 2016 by some of the best traditional yoga trainers in the world.
My teaching method focuses on Hatha and Vinyasa styles. Ideal for all levels with emphasis on breathing, fluid, intelligent movement, healing and helping you to connect with your body & mind; building strength and flexibility and gaining confidence in your Yoga practice.
Whether you want to build core strength, engage in a powerful, dynamic vinyasa flow or, a gentle, restorative, slow-flow yoga class, your needs can be tailored to.
Yoga moves far beyond poses, it's a lifestyle practice and a freedom that expands your limits revealing your radiantly inspiring self. Open your mind and give yoga a try.
Yoga is my one true passion and my aim in life is to share the gift of yoga with the world.
I am offering affordable, private yoga classes where I can come to you - either at your home or you can come to me.
~Give Good Energy~