Preet Yogayana

White plains, NY
United States

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have MBA in marketing and Bachelor of Computer Application and am an Yoga enthusiast. I took Yoga as I follow my passion and dream. Yoga has helped me achieve my dream of teaching others the art of simplicity and normal life.

My Qualification includes:
YOGA SHASTRI (200 hr)
YOGACHARYA (500 hr )
200 RYT Yoga Alliance.
Certified Ayurvedic Therapist
Certified Reiki Therapist .

Speciality includes: Teaching yoga to all age groups, cancer patient, physically challenged, depressed people & prenatal yoga.
. My teaching includes Asanas(Yoga Pose), Pranayama(Breathing Exercise) & Meditation.

My goal is to
- Develop & Experience Physical , Mental & spiritual Well Being.
Personal classes as well as online classes with great results following Indian traditional Yoga style with a powerful style of yoga that involves matching the movement of the breath with the movement in and out of postures. The focus devoted to correct breathing helps the practitioner to create internal heat, which, over time, purifies the blood and results in a body that is light and strong, and a mind that is focused and calm.

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