Ra has her 5oo hours certification and has over 1000 hours of teaching experience. She specializes in helping people with their "yoga self-esteem". Trained in Integral Hatha Yoga focus is on the sites and limitations of the personal physicality of each student. Trained in Restorative Yoga, each class is like a mini vacation with a visualization at the end. Trained in Chair yoga helping those who are recovering from getting old, including balance, restoring confidence,and getting up and down from the floor!
I enjoy teaching those who want to redefine their body and life!