An outdoor enthusiast, she enjoys rock climbing, kayaking, surfing, stand up paddleboarding and other water sports. Through these activities she has gained an appreciation for the divine in nature, while challenging her body to perform with balance, agility
Rachael is a fully insured 500-hour RYT yoga instructor certified through Yoga Alliance. Rachael’s yoga training has been based in New York City through YogaWorks, where she received her 200-hour Teacher Training under the guidance of Sarah Bell and Jodie Rufty. Her graduate level work was also fulfilled with the YogaWorks 300-hour Professional Program. Rachael completed a six-month apprenticeship with senior teacher Chrissy Carter and a second apprenticeship with Jodie Rufty. In addition, she is certified in Restorative Yoga through Jillian Pransky.
Rachael draws inspiration from her students and continued learning. Rachael's unassuming and caring nature allows her to nurture her students and create a comfortable space for all who practice under her guidance.