Rachel Carlson

Madison, WI
United States

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I help others reclaim their health through diet and lifestyle choices. There is no one-size-fits-all approach, but yoga practice and dietary change are great places to begin the self-discovery path toward optimal health.

I teach a wide variety of styles, customized to the practitioners. I also advocate for a 1-month exploration of the Paleo Diet detailed in my book, The Paleovation Workbook.

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