First drawn to yoga more than two decades ago Rachel's appreciation of its huge offering to mind body and soul continues to grow. Having started a journey to readdress the balance in her own life, guided and inspired by many wonderful teachers, she now feels compelled and passionate about sharing this with others. Rachel is grateful for the teachings received from all of her teachers, and fellow students she has met along the way, as she has followed her yoga path. These include, but not exclusively, CAMYoga, YogaLondon and Whitespace yoga studio where she has completed teacher trainings and workshops, and continues to do so, whenever she can. Rachel now enjoys sharing her practice and knowledge with the aim of building yoga communities within the Welland Valley in which she resides.