Rachel Lovegrove is Senior Level Certified Iyengar Yoga teacher, trained in the UK and USA with BKS Iyengar's most senior teachers and has also studied with BKS Iyengar and his family in India.
She is currently offering ONLINE YOGA ONLY with live interactive classes for various levels as well as private sessions.
She uses her 20 years of Iyengar yoga experience and skills as a teacher to provide courses to suit all levels of abilities and experience. She has been providing classes since 1998 and yoga holidays and retreats since 2003. Her passion and enthusiasm for the practice of yoga and the life-enhancing benefits it gives us is what drives her to share with others.
She works with individuals from all walks of life at all levels of fitness and health: everyone from sports professionals to those recovering from illness or suffering from stress or depression or simply students wanting to bring a regular practice of yoga into their lives. Her dedication and devotion to helping her students through yoga is at the core of her work.
For those with injuries or illness, she can provide bespoke courses of yoga therapy to alleviate suffering and prevent further problems.
Rachel is also a certified ITEC Swedish Massage Therapist.
Rachel offers weekly expert tuition of Iyengar Yoga classes for all levels of ability and experience in Southampton and Winchester. Group classes, private tuition and special classes for those with physical restrictions, pregnancy classes and corporate events.
Monthly chanting, philosophy or restorative classes are also offered as well as themed workshops, retreats both in the UK and abroad.