I am an 800 RYT and 500 E-RYT with over 12 years teaching experience in the and in the I completed a 500 hour Master program at Yoga Pura in Phoenix, Arizona in 2004, and my Yoga Nidra Facilitator certification through Yoga Pura and Kamini Desai in 2010. In 2004 and again in 2008 I received my certification to teach kids and teens through Motion Potions in Az & Yoga Bugs and Yoga'd Up in London, England. I have taught classes all over the globe including Phoenix, San Diego, La Jolla, London, Portland Or, and a few othees. All of my classes focus on awakening the true Self with humor, truthfulness & removing what no longer serves us. I embrace a wide range of Hatha yoga traditions, including Iyengar, Amrit, Viniyoga, Kripalu, Jivamukti, Yin, Restorative and Vinyasa.