Raffaella Pede is a certified Satyananda® Yoga teacher . She's been involved in Eastern spiritual traditions since the early 90s.
She was first introduced to yoga and meditation in India, especially in the Himalayas, and these practices have been an integral part of her life ever since. She has spent number of years living in various Asian countries and Australia .
Raffaella’s approach to health and well-being is rooted not only in bodywork but in her teaching she brings together her passion for breathing techniques, relaxing techniques and meditation as expressions of the one source in all of us, creating a safe, supportive space for participants to learn and grow .
To deepen her practice, she also trained with Swami Anandanda (Satyananda Yoga School) and she’s continuing education, attending courses, seminars focused on more specific topics of Integral Yoga, pranayama, prana vidya, Yoga nidra . This holistic practice has since become a main focus of her work.
Raffaella conducts privates classes(she can also come to you.) including group sessions in Roma.
She's founder of Mudita Yoga Roma, a network of yoga teachers with the objective to spread and teach Yoga