I teach fun and challenging flow classes, ashtanga with a pinch of salt, and slower yin yoga to help calm the mind and release tension in the body.
My approach is friendly and inclusive, encouraging students to develop a joy of movement and a focused presence inside their own bodies.
I have been practising yoga since 2004. Ashtanga yoga has helped me establish a regular daily self-practice. I started assisting and teaching in 2011. The 200-hour teacher-training course from Yoga Campus London, which I completed in 2014, has helped me widen my teaching skills and techniques beyond one particular style and develop my own voice as a teacher. I continue learning all the time, in my practice, my teaching and by participating in workshops and intensive courses.