I'm from Finland and currently living in Lissabon, Portugal. I have been travelling all over the world, teaching and studying the past year.
I teach Kundalini yoga ( including meditation and pranayama, the breathing exercises) and also shakti dance, the dance of yoga. The nice thing about Kundalini yoga ( and also shakto dance) is that you don't need to be flexible or experienced anything else, It is suitable for anyone. You start from where you are now, and it is a great practise for releasing tension and stress and to quiet the mind.
I have also been coaching people for years and have deep understanding how the human mind works.
I'm passionate about helping people to get more connected with their true self, so that they can live happier and more authentic lives.
I speak fluent English, Spanish and Finnish.