Facilitating health and wellness since 2000, Rani Sheilagh "yogarani" teaches and guides yoga, mindful movement, meditation, breath and body-mind practices with dynamic, creative and playful sessions, workshops, events and experiences.
Rani Sheilagh (yogarani) has a reputation as a Joy Generator, a Guide & Innovator of Dynamic Rasa Flow to Feel Good with many years of experience bringing her clients beyond yoga on the mat to now share and empower with a comprehensive approach to health and wellness.
She has several senior level yoga teacher certifications and has gained one of the highest international yoga qualifications available as a 'Yoga Elder.' Certification and recognition from IYN (Independent Yoga Network) as a ‘Yoga Elder’ requires 5,000 hours or more of direct and documentable teaching experience.
With 20+ years of experience, Rani is grateful to have had the opportunity to travel extensively studying, assitant teaching and developing with some of the most respected teachers and practitioners from India, Europe, USA and around the globe. With special mention and appreciation of Godfrey Devereux and the Dynanic Yoga teaching method.
Rani’s expert knowledge of the body-mind relationship and her invitation to immediate and somatically-driven (body sensory based) experiences personally empower deep and direct embodiment into the roots of human experience, supporting well-being, and whole-life vitality.
As an artist and creative thinker with a BFA degree and Masters Degree (MPS), Rani also utilises the exploration of our innate creativity and expression as a transformative tool to support wellness sustainably. Having worked creatively in many business and cultural sectors, she has a direct understanding of life demands and the varied challenges we can face in striving to find balance.
Moving away from orthodox and restrictive approaches towards experiencing joy, life's pleasures, the spontaneous and free; her inspirational & contemporary approach incorporates the classical foundations of yoga, meditation, body-mind focus, breath practices, mindful movement, and more! And her fresh, balanced, approach to food, delicious eating and cooking is free of restrictive diets and rules.
Rani Sheilagh's guidance, shared ventures and experiences support your Health, Wellness, Joy and Lifestyle Empowerment to FEEL GOOD!