I followed a 50h yin TTC with Joe Barnett in February 2018; and in 2016 a 200h yoga TTC in Ashtanga, Hatha and Pranayama and Meditation Techniques with Tribe Yoga in Rishikesh, India.
Coming from a background of doing a variety of sports I always felt that yoga provided me a better opportunity to get in touch with myself.
For six years I was living and working in Shanghai, China and I was allowing a hectic lifestyle to overtake my life. It's fair to say that I wasn't very much in touch with myself.
Each time going for holidays I intended to focus on detox and the practice of yoga, in order to find my peace of mind back. Finally after those six years in China I decided to quit my job and further advance my yoga practice by traveling to India, and start my yoga teacher training at Tribe Yoga in Rishikesh. After two months of in depth learning and self exploration, I came back wanting to share these experiences and knowledge with other people, hoping to plant some seeds. I intend to keep on studying yoga in all its aspects, and to teach to other people, from all sorts of backgrounds, how to enjoy the huge and undeniable benefits from the practice of yoga, meditation and pranayama.
I have been teaching ever since, whilst deepening my own practice.
Encouraging sensitivity and awareness; focus on the shakra’s; foundation, bandha’s and core