Focus : Introduction to Yoga, Yin Yoga.

I began my yoga journey in 2003 through the help of a back injury. My desired outcome is to support first-time yogis kick-off their yoga journeys through cultivating clarity, fascination, and confidence.

My classes, privates, sessions, and workshops encompasses Hatha, Yin, and simple meditation tools as means to converse with the Chakra System and awaken to the Inner Teacher.

Currently enraptured by yoga; meditation; the chakra system; neuroscience; and women’s health, sexuality, and relationships, I can often be found studying, practicing, singing, and dancing in Ubud, Bali.

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