I have been practicing yoga since 2011 my practice was inspired by different and awesom teachers.
I teach Yoga( hatha, gentle flow, bikram,yin & Therapy) prananyama (breathing), Yoga Nidra and meditation, Mat Pilates and Yogalates classes are available too
The Therapeutic Yoga i offer is for insomnia, depression menopause, self doubts & general fatigue severe headaches and parkinson's patients.( i do not replace a doctor you can always consult your doctor before starting Yoga Therapy)
Private classes are available for couples groups and women age 16 -75
Privates are available for older students who needs extra attention