I loved yoga as a child but didn't take it up serious until 1998 following a tragic loss when I lost my husband to cancer.
Yoga gave me a sense of peace and well-being, I felt more focused and coped very well during stressful and challenging times. The mind/body balance and health benefits are but a few aspects of it.
End of 2014 I took a career break and decided to train as a yoga teacher. I have been training at Sam Rao Teacher Training School since January 2015 and within a few months built up my confidence and have started my own classes in Crowthorne in September 2015.
My style of teaching is very simple, it is Hatha Yoga and I have gone back to basics especially as I have a mixed range of clients who range from children as young as 12 to adults in their 60s. Its wonderful and love the fact that I too am learning new things every time I spend that special teaching moment with my clients.
Soon I will be a fully qualified teacher and aim to run more classes from 2016