Rebecca 200 RYT and is a co-owner and founder of The Yoga Lab. She began formal yoga studies in 1992. She has been pursuing this path with extensive studies in Ashtanga vinyasa and Iyengar Yoga. This has led her to study with such teachers as K. Pattabhi Jois, Richard Freeman, Tim Miller, Gabriel Halpern, John Friend, Jeanne Manchester and Sianna Sherman. Her enthusiasm for Ashtanga Yoga took her to India to study with K. Pattabhi Jois and Mr. Iyengar in 2001. In November of 2003, Rebecca completed Richard Freeman’s advanced teacher training. Having practiced massage therapy for fourteen years she utilizes her bodywork experience by giving individualized, hands-on adjustments, and precise verbal cues. Rebecca brings Iyengar alignment principles to the rhythm of the vinyasa practice in a safe, dynamic and creative class environment. She has taught yoga across the United States beginning in Bend, Oregon, continuing in San Francisco, Boulder, Colorado, Chicago and Portland, Me and has now returned to teach in Bend, Or. For several years in Bend she has been involved in developing training programs and mentoring new teachers, leading workshops, as well as international yoga retreats. Rebecca teaches All Levels Vinyasa Mondays 12pm, Sundays at 4:30PM, and Level 2/3 Vinyasa Wednesdays at 5:30PM and Fridays at 4:30PM at The Yoga Lab. Rebecca also teaches at The Athletic Club of Bend on Tuesdays 12:15-1:15pm and Friday 9:15am-10:30am All Levels Vinyasa.