My classes aim to create a safe place for my students to be themselves; to explore and play! (Something we, as adults, often forget to do!) I enjoy weaving a heart-felt themes into my classes in order to bring yoga philosophy off the mat and into everyday life. I also invite each of my students to celebrate and feel good in their bodies, as these are the only vehicles we are given to travel this road of life. I incorporate props, modifications, partner work, hand-on adjustments, and therapeutics so that my classes are truly for anyBODY.
I teach a strong, alignment based, slow flow, heavily influenced by the former Anusara method and the Iyengar tradition. I hope to see you on the mat!
Certifications
RYT-200 from Abundant Heart Yoga School
Rating
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual
Do yoga with me
Rebecca Fitzgerald Teaches at
Featured Events
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WanderFreely Costa Rica Renewal 2022Apr 3 to Apr 9
-
100 Hour Meditation Teacher TrainingMay 12 to May 11
-
Yoga Nidra Teacher TrainingApr 24 to Apr 25
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