Rebecca is an ERYT-200 (Experienced Registered Yoga Teacher-200 hours) and RYT-500 and has been teaching yoga since 2006. She is passionate about yoga philosophy including physical (Chakra System) and spiritual (Yama and Niyamas) teachings and practices. Her passion for yoga has led her to study many teachings including Buddhism and guided visualization which she incorporates into the meditation part of her practice. Yoga’s effect on the brain and prevention and treatment of various health conditions make it the ideal practice for everyone. Rebecca’s interest in the chakra system led her to seek certification as a Reiki practitioner. She trained in the Usui method and received her designation as “Reiki Master” in November 2011. Reiki is a powerful practice of moving and aligning energy fields throughout the body to maximize physical and emotional health. Rebecca incorporates Energy Medicine into her various yoga classes through tapping, tracing meridian lines and other techniques. Rebecca also is a YACEP or Yoga Alliance Certified Education Provider. Yoga teachers can receive continuing education credits by attending her workshops and classes.