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Rebecca is a teacher who truly embodies the fact that yoga is for everyone. She not only asks if anyone has issues they are dealing with but she listens and helps the student adjust their practice to suit their needs. Her focus is on gentle and effective yoga, especially yin and deep relaxation. As a yoga teacher myself, I prefer to take her classes as not only do I get an amazing experience, but I learn so much every single time. The smiling faces at the end of her classes say it all.
I know it sounds cliche, but I can't really find the words to capture both Rebecca's unique teaching style and the hugely positive impact her teaching has had on my life both on and off the mat. You see, with Rebecca, it is all very seamless and integrated. She doesn't talk a lot yet at the same time she imparts so much. Her classes are both completely body focused and completely spiritual.
I guess her gift in a nutshell, is that she is a master at using the tools of yoga - breath, asana, and mantra and meditation- in a way that allows her student to find the door in - to find that space in your heart where you can begin to connect with your authentic self and begin to live your authentic life. I know, big promises for a yoga class, but then we are talking about Rebecca!!