I am an Experienced Registered Yoga Teacher 500 HR and a 2nd generation Feldenkrais Practitioner and Anat Baniel Method Practitioner. I am also a Somatic Experiencing Practitioner. I have been teaching since 2001 and bring all of my training an experience to the mat. Offering a practical functional perspective to Yoga and how it can enhance one's life. I use movement as a self referencing system to generate new neural connections and outcomes in how one moves, acts, and thinks.