I am a +200-hr Yoga Alliance certified teacher and therapist. I’ve practicing yoga since I was 14 years old (I’m now 39) and couldn’t imagine my life without it.
I teach a diverse range of clients from actors, writers, Mums, celebrities, bankers, traders, personal trainers and entrepreneurs and people of all ages. Yoga really is for everyone. In my practice to music I aim to build heat from within the body so you can flex and stretch your muscles, relax your mind and learn how to breathe.
I’m also a Lifestyle Expert, trained Life Coach and Business Coach, NLP Practitioner and Clinical hypnotherapist and believe in leading a realistic healthy lifestyle from a MIND BODY FUEL perspective. You can read more about my MIND therapies here:
I have a private wellbeing practice and am the founder and creator of “Just Stop Yoga Retreat” in Ibiza. You can read more about my Yoga retreats in Ibiza here:
I’ve also developed “Yoga-Hypno” which is a combination of dynamic Vinyasa Flow yoga with savasana ending with deep relaxation hypnotherapy.