Regina Burgio

Pittsfield, MA
United States

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Regina is passionate about yoga, healthy eating and enjoying life to its fullest. A lifelong student of holistic living, she embraces yoga as a way to slow down and bring mindfulness and balance to the challenges of every day life. Classes incorporate meditation and pranayama into Vinyasa and Kripalu-inspired sequencing, helping students to safely build strength and flexibility. She believes that yoga is for everyone and helps students to explore postures in a way that speaks to their own inner wisdom, offering modifications and alignment options for all levels.

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