I am a 500 hour Certified Yoga Teacher from Asheville Yoga Center. I am also certified to teach KIDS Yoga from Asheville Yoga Center. I discovered yoga as a college student and have been practicing ever since.
My preferred style is a blend of Vinyasa Flow and Restorative yoga. I am influenced by Kripalu Yoga, Paul Grilley's Yin Yoga, and Angela Farmer.
I am a mom of two wonderful children who keep me on my toes and practicing balance everyday.