Reshma Datar

Goa Goa
Average: 5.0 of 5 stars

3 Reviews

I started teaching Yoga more than 4 years ago and apart from conducting Yoga sessions I have been privileged to assist and also lead several 200 hour Yoga Teacher Training programmes in India and Thailand for different schools. I have also now registered my yoga school, namely 'Yoga Spaace' with Yoga Alliance and offer 200 Hours Yoga Teacher Training in Hatha and Vinyasa Flow Yoga.

I trained in the discipline of Yoga under two very experienced teachers, Sujata Nerurkar and Dr Renu Mahtani, at Param Yoga, in Pune, India. It was here that I completed my Foundation in Hatha Yoga Teacher Training and Medical Yoga Therapy in that I trained further in Vinyasa Yoga, Prenatal Yoga, Science of Pranayama, and Viniyoga, a practice propounded by Sri Desikacharyaji, predominantly focusing on movement and breath coordination to work therapeutically. To further deepen my knowledge and practice I trained intensively at Sivananda Yoga Vedanta Dhanwantri Ashram, in Neyyar Dam, Kerala and in Yoga Therapy from the Ashtanga and Hatha Yoga Mysore-Kerala School in nearby Varkala. I also trained under James Winstanley of AYM Institute, UK in an in-depth program in Ayurvedic Yoga Therapy Massage.

I enjoy conducting group and individual classes and am also very passionate about the therapeutic aspects of Yoga. I have been working individually with people dealing with health challenges by following the “Viniyoga” approach to therapy.

Classes I offer in small/big groups and also personal coaching:
• Hatha Yoga
• Vinyasa Flow
• Aqua Yoga Therapy (Water based routines)
• Prenatal Yoga
• Viniyoga – a functional and therapeutic approach
• Yoga-Pilates – general and therapeutic
• Pranayama and Meditation


Average: 5.0 of 5 stars

3 Reviews

Write a Review
Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars
If possible I would like to give her 10 stars.:-)

She is The Best!!! Hands down!!!

Average: 5.0 of 5 stars
Learn yoga with reshma in a simple practical approach...

My full marks to yogini reshma...

Reshma DatarNovember 28, 2015

Thank you beautiful Yogini...learnt so much from you too...

Average: 5.0 of 5 stars
Excellent Yoga Teacher

Reshma is an excellent yoga teacher. She demonstrates as well as explains very well. She has a great understanding of the audience e.g. corporates, academics, and so on.

Reshma DatarNovember 27, 2015

Thank you very much. You are very kind.