Rick is a teacher, artist, and life practitioner. His yoga classes are about exploration and discovery, with lots of supportive assists. They weave in elements of Qigong, Thai Yoga, the physiology of stretching and breathing, music, art, and whatever else comes to mind at the time. Through yoga, he aims to help people fine-tune their awareness and find balance, stability, greater range of motion, and a deep sense of calm.
Rick Kowalewski does not have any packages set up.