Rick Stenson

I was blessed to train with Rick a few years ago. Then, he was teaching the most intense and fun spin/core classes at my local gym. We had to call at 6am to reserve a bike, his time slots always filled up so quickly! I was in the best physical shape of my life partly due to this guidance. I also saw him become passionate about yoga and give himself over fully to the practice. Mr. Stenson believes in his students and possesses a unique spirit of perseverance that transcends to them. Very highly recommended! Be prepared - he will take you on a journey where weakness has no place in your body, where acceptance of self combined with respect for your efforts paves the way towards your personal transformation.