I have practiced Hatha Yoga since 2005 and completed the British Wheel of Yoga Teachers Diploma Course. I have been teaching since 2011 and qualified in 2012. I have a gentle style, encouraging students to move within and beyond their limitations. The workshop styles include Hatha and Vinyasa. My main interests which are reflected in the yoga sessions are posture practice, breath work, correct alignment, encouraging a sense of health and well being, and of course, relaxation.
British Wheel of Yoga Teacher
Yoga Workshops held in Body in Motion Dance Studio, Horwich. Please see website for full descriptions, booking details and terms and conditions.
Also a Reiki Practitioner in Leyland, Preston. Details can be found on the website