I have been teaching a gentle style of yoga in Guelph since 2001 and am also Director/Owner of Blue Heron Body & Soul Yoga Studio since 2004. Graduated from the 2-year, 500 hrs. Esther Myers Teacher Training Program, Toronto, and one month YTT at Sivananda in the Bahamas.
I created a 215 hr. one year teaching teacher program in 2006 which has been running since 2007 (8 years). Now focused on teaching a 500 hr. upgrade program, mentoring and coaching teachers. In addition to teaching teachers, I specialize in teaching seniors and beginners, as well as YIN yoga, which is my favorite style of practice. I also offer workshops and retreats.