Musician, Yogi and Counsellor. Influenced by my teacher Sam Weinstein, BKS Iyengar, Jun Po Denis Kelly Roshi and Ken Wilber.
I believe in Yoga as a path to enlightened living and consciousness. I was a wild child and rock musician for many years with all the lifestyle trappings that go with that. Yoga is part of my journey to the spirit and has helped me to live mindfully in all areas of my life.
I try to teach people to be present, right here, right now through breath and awareness. My yoga is gentle with long, slow movements and constant attention to breath and what is happening each moment.