I've been practicing yoga since 2000 and teaching yoga since 2006. I am registered with the Yoga Alliance at the 200-hour level and have 3,000+ hours of teaching experience.
There some spiritual aspects to yoga, but I do not teach them. We will not chant, invoke Hindu gods, or discuss chakras. Each class is a purely physical practice where we work on strength, flexibility, balance, and stamina.
See my website for class times and locations.
Carrie N < 1 Mi