Robin Ellis

United Kingdom

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I discovered yoga, meditation and pilates when dealing with spinal issues, and am passionate about taking the benefits of yoga to the workplace. I will ensure you take the time to set up postures correctly, giving beginners the perfect place to start. My classes help develop a strong core and gently improve flexibility as you focus the mind and flow through postures, you'll also learn how to relax with meditation and mindfulness - all of which helps you to be more effective and productive outside class.