Robyn Lau

My passion for yoga started in 2005 after accompanying her mother to a Hatha Yoga class. As an active runner and tennis player, it was difficult to achieve certain asanas due to tight muscles. However, this challenged my competitive nature and sparked my curiosity to deepen the practice of Yoga. I continued my yoga journey exploring Ashtanga and Vinyasa Yoga and has trained with David Robson, Anna Sugarman, Jason Milne, Cynthia Naydani and Dylan Werner.

After obtaining my 200hr Yoga Alliance Teacher Training with Anna Sugarman in Koh Samui, Thailand, i have taught yoga to children and adults in Kuala Lumpur, Malaysia, where i am currently based.

My practice ranges from Gentle, Deep Release & Surrender to Strong, Rhythmic & Energetic Flow. I am also an arm balance junkie who also loves a powerful core practice.

I am also an Under Armour Brand Athlete who keeps an active lifestyle by working out at the gym at least 3 times a week, practices movement and occasionally rock climbs. I believe the human body craves movement, not fitness, as fitness is a byproduct of movement.

My classes are usually complimented with some rockin' tunes. I am known to be quirky and very approachable. Students will definitely feel at ease to share their practice with me.