I have been practicing Yoga since 2000 and earned my RYT 200 in 2009 (while pregnant with my second child) and my RPYT (Registered Prenatal Yoga Teacher) in 2012. My passion lies in teaching and empowering women in all stages of life. I continue to be a student of the Yogic and Ayurvedic teachings that have meant so much to me in my own practice and am grateful to my teachers Katy Knowles and Katie Silcox. I currently teach at Day Yoga and Indigo Yoga and offer Prenatal Yoga series and workshops around the Dayton area. I am also available for private or semi-private sessions- recent offerings have included family and postnatal sessions as well as pre-wedding classes for wedding parties!