Rocío teaches Hatha Vinyasa Yoga and gives regular yoga classes in Barcelona.
She is the director of the Yoga Teacher Training Program.
“I discovered yoga 15 years ago and since then have been dedicated to practicing and studying, having trained in the United States, America, Europe, Indonesia and Barcelona, Spain. In 2003, inspired by the deep power of yoga in myself, I began to think about sharing and teaching it, an idea which started taking shape at the end of 2005. My practice and my teaching take elements from different styles: dynamic styles (dynamic hatha yoga, vinyasa, flow, power yoga), styles focused on alignment( iyengar, anusara) and more therapeutic styles (yin, restorative).
I have completed diverse training courses for yoga teachers: Vinyasa yoga in Yoga Arts in Bali, Indonesia; a 200h. (Yoga Alliance Registered) and Hatha Yoga en Barcelona.
Since 2005 I have been teaching yoga in Yoga & Yoga Barcelona.