I started with Ashtangayoga at India 1989. Ashtanga never lost the fascination for me and the practice helped me so much to go through all the up and downs in my life. But also other styles of yoga (Sivananda, Iyengar, Anu Sara, Yin ) influenced my practice and my teaching.
Teaching Yoga means for me to share a wonderful present with other people, letting them experience their own beauty and uniqeness.
I teach Ashtanga classes, but also Regenrative Yoga and Yin Yoga.
Federica De Matteo < 1 Mi