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Romy Yoga

Lawrenceville, NJ
United States

Website

Average: 5.0 of 5 stars

3 Reviews

21 Followers

"A Transformative Experience"

The approach at Romy Yoga goes beyond poses and breath. These core components are incorporated into an asana flow that is interwoven with key teachings from yoga philosophy, focusing on the eight-fold path. She uses music, poetry, dance, and hands-on assist to make classes fun and challenging while emphasizing careful attention to alignment. The practice is challenging, yet each individual is encouraged to find an intensity that is mindful to their own unique combination of vinyasa, intensity, and teaching makes a Romy Yoga class like no other. In addition to teaching yoga and other group fitness classes, Romy offers private yoga instruction, kids’ yoga, instructs athletes on the benefits of yoga by giving workshops at sports camps, and is a certified personal trainer.

No matter the setting, through movement, breath, prayer, and thought, you will leave Romy Yoga refreshed in mind, body and soul.

Rating

Average: 5.0 of 5 stars

3 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Strong, spiritual practice suitable for all types of student

Romy's classes are never the same except that each class is reflective of her belief in developing strength, grace, and a deep spiritual connection during the practice. Romy's teaches yoga that is good for the body and for the soul!

Average: 5.0 of 5 stars
Simply the best!

I was introduced to yoga within the past few years and Romy was my first instructor. I learned so much about yoga practice and her devotion to yoga and spiritualism from her. I would recommend anyone who is looking to start yoga practice to go one of Romy's classes. She is so hands on and helpful.

Average: 5.0 of 5 stars
Perfect for all!

Romy is an amazing yoga teacher. Her style includes all ages and levels of practice in her classes. She is so clear when instructing and gives many chances to personalize your practice during class. Her spiritual guidance is the perfect amount for me. I look forward to every class I take with Romy because no class is ever the same!

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