Rosalyn Chambers

Hucknall
Nottingham
United Kingdom
Average: 5.0 of 5 stars

1 Review

I am passionate about teaching, understanding how western bodies develop postural problems and back pain through lack of spinal maintenance. Yoga is a wonderful transformative system, accepting of everyone regardless of age or disability. We can all improve ourselves through dedication to practice, however we present ourselves in class yoga, yoga benefits all. We leave our class feeling restored, energised and clear minded even though we may have worked hard.
You will come to understand your bodies through postures, breathing, meditation and self reflection. I teach a sensitive and fun approach come along and try it. Everyone is welcome ....leave your ego behind there is no competition in our practice. All you need is an open mind, loose clothing, a mat and a blanket, no jewelleryand you are ready to being your journey. I teach at the United Reform Church Hall in Hucknall on a Tuesday and at Arnold Old Peoples Centre Nottingham Road Arnold on a Friday morning, contact me for details on a HARI OM

Rating

Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual