Artist and Yoga Teacher extraordinaire with 16 years experience. Personal Trainer. Leading inspired yoga classes in West End Toronto. Presented at Moses Znaimer's ideacity conference in June 2014. Stage photo credit Gene Driskel.
This is a 4 week session, dates are: Sept. 24, Oct. 1, 8, 15
Hatha yoga sequences are explored in a flow through sun salutations and pranayama breathing. Beginner and intermediate friendly, this is a class where options are given to turn a pose up or down in difficulty, as the great variety of yoga allows. Hands on assisting and 16 years of teaching experience make this an excellent class where students can benefit optimally in their practice.
This is an ongoing preregistered class with drop in as space allows.
This is an intermediate yoga class for students with some experience and interest in arm balances and inversions. Drawing from schools of hatha, ashtanga, kundalini and more, this class is for the yogi eager to develop in their practice. Book your spot now!