Rose Friesen

Bentonville, AR
United States

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A busy professional and parent, Rose turned to a regular yoga practice in 2011 after prolonged stress began to take a toll on her physical health and overall well-being. As a former dancer, she quickly fell in love with the rhythmic nature of Vinyasa Yoga, and began to experience how yoga could support her mentally, physically, and spiritually. Eager to share her experience with others, she immersed herself in a study of asana practice, meditation, teaching methodology, philosophy and ethics, and after months of self study and guided training, earned her designation as a Registered Yoga Teacher (RYT). With a rich understanding and deep respect for the body/mind connection, Rose is committed to helping others cultivate the holistic health, awareness, and balance that she strives to live and breathe every day.

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