Yoga is one of the disciplines that stands out when it comes to helping people to disconnect from their worries, the stress of everyday life and to live in the present moment.
Rose Mary always uses aromatherapy in her classes. She believes Yoga and essential oils are a perfect match. The oils harmonize perfectly with yoga practice.
In her classes Rose Mary supports people to find their inner voice and mission in life. Students are invited to listen to and learn from their own body’s needs, breathe, gain flexibility and strength, and restore balance to the body, mind and spirit.