Hi, I am passionate about yoga meditation and cannot imagine my days without it. I realized that there are not many resources that offer information or teach how to meditate free from belief or dogma.
So the Secret Garden Retreat was born as a place to find high quality retreats, offered in a simple and honest way. We teach the mechanics and proven ways of going within, not limiting you to any one particular meditation practice or teaching. The body is such an important part of the opening part of meditation, and it makes only perfect sense to integrate that as part of the practice of going within.
We wish you the very best of luck on your journey and look forward to meditating together with you at one of our retreats!