Hey, I am Rosemarie, I'm a Yoga Teacher / Intuitive Strategist.
I've been practicing yoga for about 20 years and teaching for 15 years. I am fully qualified with the British Wheel of Yoga (500 hrs) and Sivananda (200 hrs)
I am really passionate about teaching Vinyasa Flow Yoga. I work on getting you out of your head and into your body.
The yoga classes are creative, contemporary, dynamic with dance-like, intelligently choreographed movements with FAB music!
Yoga classes in Forest Gate, Stratford, Wanstead, Leyton, Leytonstone and Private 121.
I have come from an eastern/spiritual tradition, but with a contemporary twist.
The classes vary weekly to keep you interested, and challenged. Expect to sweat, breath and create space. However, private classes are tailored to suit you. I specialise in restorative private classes to help you with stress and burn out.
I have, over the years, had strong practices with Vinyasa, Ashtanga,Sivananda, Iyengar, Hatha, and Kundallini.