Hey, I am Rosemarie, I'm a Yoga Teacher at Lemonade Yoga Life
I've been practicing yoga for about 20 years and teaching for 16 years. I am fully qualified with the British Wheel of Yoga (500 hrs) and Sivananda (200 hrs). I am also qualified to teach Yin, Rocket & Pregnancy.
I am really passionate about teaching Vinyasa Flow Yoga. I work on getting you out of your head and into your body.
The yoga classes are creative, contemporary, dynamic with dance-like, intelligently choreographed movements with FAB music!
Yoga classes in and around East London and the City and Private 121.
I have come from an eastern/spiritual tradition, but with a contemporary twist.
The classes vary weekly to keep you interested, and challenged. Expect to sweat, breath and create space. However, private classes are tailored to suit you. I specialise in restorative private classes to help you with stress and burn out.
I have, over the years, had strong practices with Vinyasa, Ashtanga, Sivananda, Iyengar, Hatha, Yin and Kundallini.