Rowena is a seasoned yoga student and teacher offering private, public, and corporate classes in San Francisco, CA. She teaches Bhakti Flow for all bodies and all levels of yoga experience guided by breathing & alignment cues and vibrant music. In public classes, she offers minimal demos for maximal student attention and assists. In small group classes, she provides a deeper dive into the guidelines & practices of yoga. In private classes, Rowena offers a personalized practice. With experience leading product at startups and large companies, Rowena offers corporate meditation and yoga customized to help teams do their best work. Expect to be challenged, relax, flow, rebalance, stay strong & healthy, learn and grow!
Book 1:1/1:2 coaching sessions, private small group classes or yoga parties, on-site corporate wellness, and public classes now at
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Certifications
Yoga Alliance Registered Yoga Teacher (RYT) 410 hour teacher training certification
American Red Cross First Aid, CPR & AED certification
Bachelor of Science (BS) in Chemical Engineering
Master of Science (MS) in Biomedical Engineering
Doctorate of Philosophy (PhD) in Biomedical Engineering
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Rowena Mittal, RYT 410, MS, PhD Teaches at
Featured Events
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Yoga Teacher Training (Traditional Hatha)Sep 1 to Sep 29
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Feed Your Soul Rainforest RetreatOct 22 to Oct 29
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