Rowena Mittal, RYT 410, MS, PhD

San Francisco, CA
United States

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Rowena is a seasoned yoga student and teacher offering private, public, and corporate classes in San Francisco, CA. She teaches Bhakti Flow for all bodies and all levels of yoga experience guided by breathing & alignment cues and vibrant music. In public classes, she offers minimal demos for maximal student attention and assists. In small group classes, she provides a deeper dive into the guidelines & practices of yoga. In private classes, Rowena offers a personalized practice. With experience leading product at startups and large companies, Rowena offers corporate meditation and yoga customized to help teams do their best work. Expect to be challenged, relax, flow, rebalance, stay strong & healthy, learn and grow!

Book 1:1/1:2 coaching sessions, private small group classes or yoga parties, on-site corporate wellness, and public classes now at

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