Yoga Anatomist and Facilitator.
Working on refining her own Yoga Fusion exercise regime with elements of pilates, functional training, tai chi and more.
Co-founder, together with Karen Pasquel, of YogaRuka Studio and YogaRuka Retreats.
"What I am striving for is teach it the way I would have always wanted to be taught. My long-term goal is to gather around me a new generation of yoga practitioners who think of yoga critically, not superstitiously, who want to learn to work healthily and integrate balance and sustainability in their lives; to offer a resource for those who want to approach it but also for those who simply want to understand yoga without practicing it; to offer a space for those who have tried and failed to get into it many times before, to try once more.
One size fits all won’t do for me. “Adapting yoga to suit the needs of every unique individual is where the true greatness of yoga lies” as TKV Desikachar once put it, and it’s how my classes inevitably develop."
For more about Rua and her studio please consult and